Walnut and Roasted Tomato Guacamole
Give your guac a crunch by tossing in some chopped walnuts. This recipe gets extra flavor with roasted tomatoes.
Ingredients:
2 cups Cherry tomatoes, halved
1 tbsp Olive oil
3 Large ripe avocados, peeled and pitted
½ cup Chopped California walnuts
½ cup Finely diced onion
3 tbsp Lime juice
2 tbsp Chopped fresh cilantro
½ Medium jalapeno pepper, seeded and minced
Salt and pepper to taste
Tortilla chips
Preparation:
1
Preheat oven to 400°F and line a small baking sheet with foil. Place tomatoes on foil and drizzle with oil; stir to coat. Roast for 30 minutes or until very soft, stirring occasionally. Let cool and coarsely chop.
2
Place avocado in a medium bowl and coarsely mash. Stir in tomatoes, walnuts, onion, lime juice, cilantro and jalapeno. Season with salt and pepper.
3
Serve with tortilla chips.
Nutrition Facts
12 servings
Serving size
1/4 cup
- Amount per serving
- Calories130
- % Daily Value *
- Total Fat 12g16%
- Saturated Fat 1.5g8%
- Monounsaturated Fat 6.20g
- Polyunsaturated Fat 3.41g
- Cholesterol 0mg
- Sodium 20mg1%
- Total Carbohydrate 7g3%
- Dietary Fiber 4g15%
- Total Sugars 0g
- Protein 2g
- Calcium 15mg2%
- Iron 1mg6%
- Potassium 340mg8%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.