Parmesan Herbed Walnuts
Crunchy, cheesy and savory—these parmesan herbed walnuts are the perfect snack for any occasion.
Ingredients:
Preparation:
In a medium bowl, combine Parmesan cheese, parsley flakes, herb seasoning, garlic salt and cayenne pepper; set aside.
In a separate medium bowl, beat egg white until frothy. Add walnuts and toss to coat. Add walnuts to cheese mixture and mix thoroughly.
Spread in a single layer on a lightly oiled parchment paper-lined baking sheet. Bake in 250°F oven for about 30 minutes, until golden and crisp. Stir the walnuts several times while baking to break them up.
Cool for 10 to 15 minutes after removing from the oven. Store in an airtight container.
8 servings
1/4 cup of walnuts
- Amount per serving
- Calories220
- % Daily Value *
- Total Fat 21g27%
- Polyunsaturated Fat 14g
- Cholesterol 4mg2%
- Sodium 176mg8%
- Total Carbohydrate 4g2%
- Dietary Fiber 2g8%
- Protein 7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.