Maple, Walnut & Fig Goat Cheese Bites
An easy holiday appetizer made with goat cheese, fig spread, and maple glazed walnuts for the perfect bite-sized starter!
Ingredients:
Preparation:
Add maple syrup, brown sugar, coconut oil, and cinnamon to a small saucepan over low heat.
Chop walnuts into small pieces and add to pot.
Mix together until all walnuts are well coated.
Spread walnuts evenly on a baking sheet to cool.
While the walnuts are cooling, place phyllo cups on a baking sheet.
Place about 1 tsp goat cheese inside each phyllo cup and bake for 7 minutes.
Add fig spread and maple glazed walnuts to the top of each cup before serving.
To see the recipe video click here.
15 servings
1
- Amount per serving
- Calories87
- % Daily Value *
- Total Fat 5g7%
- Saturated Fat 2g10%
- Cholesterol 3mg1%
- Sodium 38mg2%
- Total Carbohydrate 9g4%
- Dietary Fiber 0g
- Total Sugars 5g
- Protein 3g
- Calcium 18mg2%
- Iron 0mg0%
- Potassium 28mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.