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Addison Bounds’ Blueberry Walnut Pork Chops bring sweet, savory and crunchy together in one easy dish. Juicy pork chops are topped with a warm blueberry, honey and thyme sauce studded with toasted walnuts to make this meal simple, bold and next-level delicious.
Ingredients:
Preparation:
In a pan on low to medium heat, add in fresh blueberries and splash of water. Cook down the blueberries for 3-5 minutes, or until they begin to break down and form into a sauce.
Add honey, thyme and walnuts into sauce and continue to simmer on low for 5 minutes.
In a separate pan, add seasoned pork chops and cook until they reach an internal temperature of 145 F.
Once pork chops are cooked, add to a plate and spoon the blueberry walnut sauce over. Enjoy!
To see the recipe video click here.
4 servings
1/4 recipe
- Amount per serving
- Calories341
- % Daily Value *
- Total Fat 19g25%
- Saturated Fat 4g20%
- Cholesterol 90mg30%
- Sodium 65mg3%
- Total Carbohydrate 12g5%
- Dietary Fiber 2g8%
- Total Sugars 8g
- Protein 31g
- Calcium 29mg3%
- Iron 1mg6%
- Potassium 600mg13%
- Vitamin D 1mcg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.