Chelsea Collins’ Honey Mustard Walnut Crusted Chicken

Author: Chelsea Collins

Golden, crispy, flavorful andpacked with flavor, Chelsea Collin's Honey Mustard Walnut Crusted Chicken combines the zesty kick of Dijon mustard, a touch of honeyed sweetness and the satisfying crunch of California walnuts.

Chelsea Collins’ Honey Mustard Walnut Crusted Chicken
Yields4 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins

Ingredients:

 3 tbsp Dijon mustard
 Avocado oil/olive oil spray
 1 ½ tbsp Honey
 Salt and pepper, for taste
 ¼ cup Panko breadcrumbs
 ½ cup Finely chopped California walnuts
 2 tsp Chopped parsley
 2 Chicken breasts, cut in half

Preparation:

1

Preheat the oven to 425°F. Spray a baking dish with avocado oil or olive oil spray. Place chicken in the baking dish.

2

In a small bowl, mix together the mustard and honey. Spread the honey mustard over the chicken breasts. In another small bowl, mix chopped walnuts, panko, and parsley. Season with salt and pepper.

3

Sprinkle the walnut mixture on top of the honey mustard mixture. Spray with additional avocado oil on top.

4

Bake for 18-20 minutes, depending on the thickness of the chicken.

5

To see the recipe video click here.

Nutrition Facts

4 servings

Serving size

1/4 of recipe


Amount per serving
Calories271
% Daily Value *
Total Fat 13g17%
Saturated Fat 2g10%
Cholesterol 72mg24%
Sodium 477mg21%
Total Carbohydrate 12g5%
Dietary Fiber 2g8%
Total Sugars 7g
Protein 27g

Calcium 35mg3%
Iron 1mg6%
Potassium 27mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.