Chilled Walnut & White Bean Dip
Creamy walnut white bean dip with crisp, fresh spring vegetables

Ingredients:
Preparation:
Add the toasted walnuts, cannellini beans, olive oil, lemon juice, lemon zest, garlic, and salt to a food processor or blender and blend until smooth. Add cold water 1 Tbsp at a time until the dip is creamy and scoopable. Once smooth, fold in the chopped chives and parsley for a fresh, herby finish. Refrigerate the dip for 20–30 minutes to allow the flavors to develop and the texture to firm slightly.
Wash and prepare the spring vegetables. Halve the radishes, slice the cucumber into ribbons or rounds and trim snap peas. Drain and pat all vegetables dry.
Spoon the dip into a bowl, drizzle with olive oil and finish with extra herbs if desired. Arrange the spring vegetables and microgreens around the dip.
To see the recipe video click here.
6 servings
⅓ cup
- Amount per serving
- Calories230
- % Daily Value *
- Total Fat 17g22%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 160mg7%
- Total Carbohydrate 15g6%
- Dietary Fiber 4g15%
- Total Sugars 2g
- Calcium 55mg5%
- Iron 1.5mg9%
- Potassium 320mg7%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.