Earthy Jane’s Maple Walnut Butter Stuffed Dates

Author: Earthy Jane

Earthy Jane's maple walnut butter stuffed dates are a sweet-and-salty treat with irresistible texture and flavor. Creamy walnut butter is nestled inside soft dates, then topped with melted chocolate and sea salt for a crave-worthy snack or dessert.

Earthy Jane’s Maple Walnut Butter Stuffed Dates
Yields3 Servings
Prep Time20 minsCook Time5 minsTotal Time25 mins

Ingredients:

 1 cup California walnuts
 2 tbsp Maple syrup
 Pinch of sea salt
 1012 Medjool dates
  cup Dark chocolate
 1 tbsp Coconut oil
 Flaky sea salt, for topping

Preparation:

1

In a food processor, blend California walnuts, maple syrup, and sea salt until smooth and creamy (about 3–5 minutes). 

2

Pit your dates and gently open them up. Fill each with a spoonful of maple walnut butter and pinch closed. 

3

Place the stuffed dates on a tray and chill in the refrigerator. 

4

Meanwhile, melt the chocolate and coconut oil together until smooth. 

5

Drizzle over chilled dates, sprinkle with flaky sea salt, and refrigerate for at least 10 minutes.

6

To see the recipe video click here.

Nutrition Facts

3 servings

Serving size

1/3 of recipe


Amount per serving
Calories688
% Daily Value *
Total Fat 38g49%
Saturated Fat 10g50%
Cholesterol 0.58mg1%
Sodium 213mg10%
Total Carbohydrate 89g33%
Dietary Fiber 10g36%
Total Sugars 72g
Protein 9g

Calcium 123mg10%
Iron 4mg23%
Potassium 953mg21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.