Mango Summer Rolls with Walnut Ginger Dipping Sauce
These summer rolls are filled with rice noodles and crisp colorful vegetables. Served with a zesty sauce, these are a refreshing main dish or appetizer on a warm summer evening.

Ingredients:
Preparation:
To prepare dipping sauce, place 1/4 cup walnuts, water, soy sauce, maple syrup, ginger, pepper flakes, dates and lime juice and zest in a small blender or food processor and blend until smooth. Finely chop remaining walnuts and stir into sauce, adding additional water if you prefer a thinner sauce.
Cook rice noodles according to package directions. Drain well, rinse in cold water and drain again.
Fill a large shallow dish with warm water and dip a sheet of rice paper in water, letting sit for about 10 seconds or until pliable but still somewhat firm. Remove from water and carefully shake off excess water; place on a cutting board.
Place a small handful of cooked noodles and a few pieces of mango, bell pepper and cucumber on the bottom third of the wrapper. Sprinkle with mint and basil.
Gently fold the bottom over the filling, fold in the sides, then roll up as tightly as possible. Place seam side down on a serving platter. Repeat with remaining wrappers and filling.
10 servings
1 spring roll
- Amount per serving
- Calories160
- % Daily Value *
- Total Fat 3.5g5%
- Saturated Fat 0g
- Monounsaturated Fat 0.549g
- Polyunsaturated Fat 2.46g
- Cholesterol 0mg
- Sodium 250mg11%
- Total Carbohydrate 31g12%
- Dietary Fiber 2g8%
- Total Sugars 9g
- Protein 3g
- Calcium 25mg2%
- Iron 1mg6%
- Potassium 150mg4%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.