Walnut Crusted Salmon Grain Bowl
Crispy walnut-crusted salmon meets quinoa, roasted butternut squash, and kale for a nourishing bowl full of flavor.
Ingredients:
Preparation:
Cook quinoa according to package directions.
Preheat oven to 400F. Line a large baking sheet with parchment paper. Toss squash with 2 tsp olive oil, salt, and pepper. Roast on baking sheet for 15-20 min until tender. Set aside to cool.
Make salmon: In a small bowl, combine Dijon, honey, garlic powder, lemon zest, paprika, salt, and pepper.
Add salmon to a parchment lined baking sheet. Spread mixture over salmon. Sprinkle chopped walnuts over top and gently press down to adhere to salmon.
Bake salmon for 10-12 min until opaque and flakes easily with a fork.
Massage kale with 2 tsp olive oil in a large bowl. Add cooked quinoa, roasted squash, feta, and parsley to the bowl and toss to combine.
Add all dressing ingredients to a jar fitted with a lid. Shake well to emulsify.
Serve greens and veggies in a bowl and top with a fillet of walnut crusted salmon. Serve with dressing. Garnish with more parsley, if desired.
4 servings
1 piece
- Amount per serving
- Calories540
- % Daily Value *
- Total Fat 33g43%
- Saturated Fat 55g275%
- Trans Fat 0g
- Cholesterol 86mg29%
- Sodium 402mg18%
- Total Carbohydrate 20g8%
- Dietary Fiber 6g22%
- Total Sugars 6g
- Calcium 157mg13%
- Iron 4mg23%
- Potassium 1189mg26%
- Vitamin D 10mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.