Walnut Pesto Chicken Salad

Author: Choosing Balance

Meal-prep friendly chicken salad with crunchy walnuts for a fresh pesto.

Walnut Pesto Chicken Salad
Yields8 Servings
Prep Time10 minsTotal Time10 mins

Ingredients:

Pesto
 2 cups fresh basil, packed 
 ¼ cup California walnuts
 1 large garlic clove 
 1 Tbsp lemon juice  
 ½ cup extra virgin olive oil 
 ½ tsp salt
 ¼ tsp pepper
 ½ cup Parmesan cheese, grated
Chicken Salad
 ¼ cup California walnuts, chopped  
 4 cups rotisserie chicken, shredded
 ½ cup plain Greek yogurt 

Preparation:

1

In a food processor, combine basil, walnuts, garlic, lemon juice, olive oil, salt, pepper and Parmesan cheese. Pulse to combine.

2

Chop the remaining walnuts and combine into a bowl with the rotisserie chicken, pesto, and Greek yogurt.

3

Stir to combine. This is best served with crackers, in a wrap, as a sandwich!

4

To see the recipe video click here.

Nutrition Facts

8 servings

Serving size

½ cup


Amount per serving
Calories312
% Daily Value *
Total Fat 21g27%
Saturated Fat 2g10%
Polyunsaturated Fat 19g
Cholesterol 0mg
Sodium 650mg29%
Total Carbohydrate 30g11%
Dietary Fiber 6g22%
Total Sugars 3g
Includes 0g Added Sugars0%
Protein 8g

Calcium 103mg8%
Iron 3mg17%
Potassium 717mg16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.