Brad Becca’s Feel Good Smoothie
Packed with California walnuts, blueberries, and a creamy touch of avocado, Brad Becca's Feel Good Smoothie is all about feeling good from the inside out. It’s a deliciously nourishing way to start your day or power through an afternoon slump.

Ingredients:
½ cup California walnuts
1 cup Water
½ cup Blueberries
1 Banana
¼ Avocado
½ tsp Cinnamon
1 tsp Maple syrup
Handful of spinach
Preparation:
Nutrition Facts
2 servings
Serving size
1/2 recipe
- Amount per serving
- Calories318
- % Daily Value *
- Total Fat 23g30%
- Saturated Fat 2g10%
- Sodium 21mg1%
- Total Carbohydrate 28g11%
- Dietary Fiber 6g22%
- Total Sugars 14g
- Protein 6g
- Calcium 59mg5%
- Iron 2mg12%
- Potassium 582mg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.